Spartan Nutrition Systems


Mixed Martial Arts Richmond, Virginia, MMA Richmond, Muay Thai Kickboxing Richmond, Muay Thai, Brazilian Jiu Jitsu Richmond, Grappling Richmond, Kickboxing Richmond, Boxing Richmond, Striking Training, Strength Training and Conditioning Richmond, Judo Richmond, Wrestling Richmond, Fight Team Richmond, Submision Wrestling, Sambo.

Kids Programs

Kids Martial Arts Classes

As a parent, we know you want the best for your children. MMA Insititute offers outstanding martial arts instruction for children ages 4-14. Our instructors carry with them a lifetime of martial arts experience and create a fun, friendly atmosphere for your children. The best part is - you can enroll your child at anytime!

Created by Jake Young, and led by Vamana Brown and Anthony Quintana our program is focused on practical self defense tactics, with an emphasis on brazilian jiu jitsu and muay thai. Children learn to effectively evade attackers, de-escalate potentially harmful situations and arm themselves with confidence and self esteem. Class times are as follows:

Monday: 5:00pm-5:50pm Kids Jitsu

Tuesday: 5:00pm-5:50pm Kids Muay Thai

Wednesday: 5:00pm-5:50pm Kids Jitsu

Thursday: 5:00pm-5:50pm Kids Muay Thai

Friday: 5:00pm-5:30pm Kids MMA

Saturday: 9:00am-9:50am Kids Jitsu

In addition to learning practical techniques, all instruction includes character development. Each class connects the techniques learned to a specific value such as honesty, self-motivation, self-respect, respect for others, and self-control to name only a few.